Programs

Engage Your Potential

Engage your full potential NOW and start to THINK better, FEEL better and LOOK better!

Improve your physical, mental, emotional and spiritual well-being

Learn techniques to relax and to manage stress, anger, frustration, anxiety
- Mindfulness / Meditation practices
- Self-hypnosis
- 5 Tibetan Yogas exercise program (adaptable for all ages and physical limitations)
Change reactions to events, situations and people to mindful, thoughtful responses
Change beliefs, habits and patterns that no longer serve a purpose
Become more confident
Learn about your communication style to communicate and present more effectively
Work through spiritual or religious questions of faith, life and death, path and purpose
Discover or rediscover your life purpose
Plan Your Life Wishes (Beyond the Will and the Finance)
Plan for “your” retirement or semi retirement
Bring mindfulness into your workplace, your family

Let me be your guide

LAURIE DOLAN

Transformation Coach and Spiritual Director

I am an experienced Transformation Guide and Spiritual Director working with people to Engage their Potential and live the life they wish to live. I design personalized sessions and programs to meet your needs.

I am a trained, certified and experienced Consulting Hypnotist, NLP (Neuro Linguistic Programming) Practitioner, Life Coach, Transformative Mindfulness and Meditation practitioner, Spiritual Director, 16 Guidelines for Life facilitator, Myers Briggs and Personality Dimensions practitioner and 5 Tibetan Yogas Facilitator.

I have a B.A. from Queen’s University and a B.Ed. from the University of Western Ontario. In 2016 I co-facilitated the Mindfulness and Ethics in the Workplace as a faculty member for the University of Toronto AMM (Advanced Mindfulness and Meditation) Certificate Program.

Connect With Me

Testimonials

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"This past February I was diagnosed with having Lyme disease. Part of the treatment required stopping three times a day, for five minutes, to do breathing exercises. The doctor stressed how important it is that I do this. Sounded simple enough...."

SE

Read Full Testimonial
“I reached out to you for help when I was shattered and deep in depression. Your counseling brought me out of the gloom. Your conversation regarding self-esteem was very inspiring. I am back into a normal course with a better state of affairs. Thank you heartily.”

AN

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A mentor is one who helps another discover the answers inside themselves

Anonymous
If you want joy, give joy to others; if you want love, learn to give love; if you want attention and appreciation, learn to give attention and appreciation; if you want material affluence, help others to become materially affluent. In fact, the easiest way to get what you want is to help others get what they want.

Deepak Chopra
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny."

Lao-Tzu
“Whether you believe you can, or believe you can’t, either way you are right!”

Henry Ford
“We are all born with a seed of goodness, an essence of vast potential and possibilities, and an ability to choose to step into our power to unleash our potential to live the life we want in purpose and on purpose.”

Laurie Dolan • Engage Your Potential
“Change your words and thoughts, focus your attention on your intention and you can and will make amazing changes in your life.”

Laurie Dolan • Engage Your Potential

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Programs

AIM for Success: Aspire, Inspire, Motivate

Engage Your Potential

Let me be your guide

LAURIE DOLAN

Transformation Coach and Spiritual Director

Testimonials

"This past February I was diagnosed with having Lyme disease. Part of the treatment required stopping three times a day, for five minutes, to do breathing exercises. The doctor stressed how important it is that I do this. Sounded simple enough...."

SE

“I reached out to you for help when I was shattered and deep in depression. Your counseling brought me out of the gloom. Your conversation regarding self-esteem was very inspiring. I am back into a normal course with a better state of affairs. Thank you heartily.”

AN

A mentor is one who helps another discover the answers inside themselves

Anonymous

Deepak Chopra

"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny."

Lao-Tzu

“Whether you believe you can, or believe you can’t, either way you are right!”

Henry Ford

“We are all born with a seed of goodness, an essence of vast potential and possibilities, and an ability to choose to step into our power to unleash our potential to live the life we want in purpose and on purpose.”

Laurie Dolan • Engage Your Potential

“Change your words and thoughts, focus your attention on your intention and you can and will make amazing changes in your life.”

Laurie Dolan • Engage Your Potential