Did you know? Your subconscious mind

• Includes the subconscious and unconscious mind and makes up 90 – 95% of your total mind
• Cannot process negatives (it interprets everything as a “positive” command to do so use positive words and thoughts
• Needs direction (typically our mind jumps around – meditation can help calm the “monkey mind”)
• Is the preserver of memories (repressed memories can trigger our behaviour / reactions
• Is a learning machine thriving on new experiences (so find constructive and positive ways to occupy your mind and alleviate boredom)
• Behaves like a highly moral being (which is based on the morality it has learned even if society judges it to be wrong)